Welcome

Hello and welcome to the site, My name is Carolanne and I am a Psychotherapist/Counsellor offering a wide range of Therapies. I am based in Dundee, however cover Perth, Angus and Dundee.

Thank you for browsing my site, I hope you find it both interesting and useful. Please continue browsing and feel free to ask questions as they arise. I aim to answer within 24 hours - business allowing.

There could be a number of reasons why you are looking at this site, and I couldnt begin to imagine them all. However if your reason is that you are finding life  difficult and you are feeling low, frightened or need someone to talk to or listen to you then Congratulations on taking this first step in seeking available help. Browse the site and whilst doing so know that there are people out there who genuinely care and understand. You need never be alone or suffer in silence.  I am dedicated to helping people who are in despair or who continue to stumble through life without meaning. I aim to help bring joy and value into others lives by helping them to see beyond the despair. To positively guide and help in any way that is needed.

I cannot give everyone a dream, I cannot grant wishes or fulfill dreams for you. I CAN guide you and help you so that you have  a dream for the future and I can teach you how to set and achieve goals so as to build a happier more fulfilling life. I can offer an ear and sometimes even a shoulder.

I offer a wide range of services all at competitive prices and various discounts are available.

I offer a completely non - judgemental service, offering empathy and sincerity.

IF COUNSELLING IS NEW TO YOU...

You may have many doubts or concerns. Making the first move may be very difficult. You may worry that there is a stigma attached to counselling that you may be considered weak or have some other unflattering label attached. Let me assure you It is the strong ones, people who want to get the most out of life, the courageous who take these steps. Take your time think about what you want and when you are ready give me a call, if I am unavailable I will call you back whenever I am able, don't worry about finding the "right" words, don't worry about what you will say you need say very little over the phone. If you find it too difficult to make the initial step by telephone then you can e mail me at manageurstress@blueyonder.co.uk  with as much or as little detail as you like. The initial contact is the hardest and therefore I aim to make it as easy as possible. Once you have made initial contact you can decide how you would like to proceed (face to face or online).

Your First Sessions...

Your initial sessions will be spent with us getting to know one another and a lot of time will be taken up with details of how your life is, however it is all very relaxed and done at a speed to suit you. I feel it is important for us to build up a good trusting relationship to enable you to get the best out of your counselling sessions. Although Counselling can be very beneficial it is important  you have a Counsellor you are comfortable with, unfortunately it is not always the case that you "gel" with your therapist and sometimes finding the right therapist can be difficult, however I cannot stress enough how vital it is that you are happy with your Therapist.

PLEASE ASK ABOUT MY ASSESSMENT SESSION - WHICH IS FREE OF CHARGE AND CARRIES NO OBLIGATION!

If you do not find a service that you are looking for please e mail an enquiry as I am continually updating my qualifications and can often put you in touch with someone else if I am unable to help.

I am always happy to hear feedback and your comments both positive and otherwise are most helpful.